15 March, 2015

Tur Tel Tambik Thingthei le Hanghnah Hangrah Cazin



Tur Tel Tambik Thingthei le Hanghnah Hangrah Cazin


Leitlun huap pawlkom a si mi Environment Working Group in pangang thahnak sii a tel tambik mi le a tel malbik mi thingthei le hanghnah hangrah pawl ih cazin hi kum tinte'n a tuah ttheu.

Apple hi kum reipi sung tur tel tambik cazin ih tluntabik ah a tel ve. Ziangahtile reipi tiang tharhlam hmel pu ringring thei ding in an lawh hlan le lawh hnu ah sii an hnih ttheu ruangah a si.

Kum mallai cu a thianghlimbik cazin tluntabik ah tthawphat (avocado) rah hi a um. Hmuhsaknak ih an cekfel mi tthawphat rah ah pangang thahnak sii zatek 1% lawng an hmu.
A rihlam ih tah cun aalu ahhin pangang thahnak sii a tel tambik. Hnakphek zaran ah pangang thahnak sii ci 15 hmuh a theih. Tuluk sunhlu, kawlhang le apple pawl ah pangang thahnak sii ci 12 hrawng an tel.

Pangang thahnak sii tel tambik thingthei le hanghnah hangrah cazin cu a hnuailam vek in a si.
(1) apple, (2) aalu, (3) tuluk sunhlu, (4) kawlhang, (5) tuluk nannan, (6)tuluk sunhlu ci khat, (7) pe rah (pe-ti), (8) doh-khuah, (9) fanghma, (10) strawberry, (11) hnakphek, (12) sabit

Pangang thahnak sii tel malbik thingthei le hanghnah hangrah cazin cu a hnuailam vek in a si.
(1) kawpi par (pan-kaw-phi), (2) vainim, (3) thing kawlhra, (4) khasuan sen, (5) tthawphat, (6) thurban, (7) tit-taw, (8) hnuhnun, (9) hai, (10) kiwi rah, (11) dawnzuk, (12) serpi, (13) kawpi

Hram: timefornaturalhealthcare.com


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