Tur Tel Tambik Thingthei le
Hanghnah Hangrah Cazin
Leitlun huap
pawlkom a si mi Environment Working Group in pangang thahnak sii a tel tambik
mi le a tel malbik mi thingthei le hanghnah hangrah pawl ih cazin hi kum
tinte'n a tuah ttheu.
Apple hi kum
reipi sung tur tel tambik cazin ih tluntabik ah a tel ve. Ziangahtile reipi
tiang tharhlam hmel pu ringring thei ding in an lawh hlan le lawh hnu ah sii an
hnih ttheu ruangah a si.
Kum mallai cu
a thianghlimbik cazin tluntabik ah tthawphat (avocado) rah hi a um. Hmuhsaknak
ih an cekfel mi tthawphat rah ah pangang thahnak sii zatek 1% lawng an hmu.
A rihlam ih
tah cun aalu ahhin pangang thahnak sii a tel tambik. Hnakphek zaran ah pangang
thahnak sii ci 15 hmuh a theih. Tuluk sunhlu, kawlhang le apple pawl ah pangang
thahnak sii ci 12 hrawng an tel.
Pangang
thahnak sii tel tambik thingthei le hanghnah hangrah cazin cu a hnuailam vek in
a si.
(1) apple, (2)
aalu, (3) tuluk sunhlu, (4) kawlhang, (5) tuluk nannan, (6)tuluk sunhlu ci
khat, (7) pe rah (pe-ti), (8) doh-khuah, (9) fanghma, (10) strawberry, (11)
hnakphek, (12) sabit
Pangang
thahnak sii tel malbik thingthei le hanghnah hangrah cazin cu a hnuailam vek in
a si.
(1) kawpi par
(pan-kaw-phi), (2) vainim, (3) thing kawlhra, (4) khasuan sen, (5) tthawphat,
(6) thurban, (7) tit-taw, (8) hnuhnun, (9) hai, (10) kiwi rah, (11) dawnzuk,
(12) serpi, (13) kawpi
Hram:
timefornaturalhealthcare.com
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